Nature bathing
Connect to nature · Discover yourself

 

Nature bathing : another way to be... in nature

For many of us, being in nature is a very special moment - one that brings joy, well-being and happiness.
During the nature bathing experience, you will learn how to amplify this reality while discovering simple activities based on worldwide traditions and sciences.

Nature bathing relies on three steps :

slowing down,
opening senses,
becoming aware
of one's sensations and emotions.

In a nature bathing session we play with 8 senses : touch, sight, smell, taste, hearing, perception of one's own body, equilibrium and intuition.

Nature bathing activities are simple, entertaining and powerful.

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Heal yourself with nature

Currently becoming world-wide knowledge, the benefits of forest and nature bathing are great. Among others, forest bathing is scientifically proven to reduce stress' hormone production, lower blood pressure rate, boost immune system and accelerate recovery from illness. It also increases feeling of happiness and free up one's creativity. 
 
If you want to learn more about these issues, click on the following links:

Getting back to nature (The Guardian)

Forest bathing is great for your health (The Time)
 
Association of Nature and Forest Therapy

Photo main arbre

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What they say about it

"Julie Morel is guiding you through the mysterious and wonders of nature. She opens your senses making you become aware, present and conscious in a safe and secure way.
A warm recomendation to join her activities."

Charlotte O.

"Walking in nature around Deia with mindfulness guide Julie is a beautiful pleasure. Her simple exercices created a heightened awareness of my surroundings and the heartbeat of Life. She has a specil connection to the land and is able to transmit it to others. I recommend her whole-heartedly."
Robin J.


"I cannot tell you how wonderful Julie's guided meditative walk through nature was today! The creative elements Julie brought into the practice really opened my senses and heart. The walk was through such a magical scenery. I came today feeling refreshed and renewed. Julie's instruction was clear and easy to follow. Taking one of Julie's walk is a must if you come to Deia!"
Libby P.

More testimonials

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Price and conditions

1-4 people : € 90 per person
5-8 people : € 80 per person

Maximum 8 people

A session usually lasts 3 hours (on request). It takes place in magnificent and quiet places of the surroundings of Deia.

Nature bathing is an art. Since everyone has its own sensibility and outside conditions change everyday, each bath is unique and adaptated in live for you.